Lifestyle changes after a Stroke

Stroke is a global issue and has been identified as a major cause of permanent disability. The progress of stroke awareness and numerous stroke prevention measures have not reduced the incidence of stroke.

A major concern after stroke is the risk of having a second one. If a stroke victim does not adapt well to his initial stroke, the risk of a secondary or recurrent stroke is very high. It is estimated that the risk of having a second stroke or any other vascular problem within five years of the initial brain attack is approximately 25%.

The outcome of the second stroke is no laughing matter. It may result in death if it occurs within 28 days of the first stroke. It may also lead to a higher risk of permanent disability and further dependence on other people.
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Sex After Stroke

Unfortunately, stroke takes victims every day. However, many people carry on with their lives after stroke. Despite that several things have changed, and life is not the same as before. Especially for stroke patients in their 30s and 40s, who still have many years of life ahead of them and will naturally feel upset to think of living all those years, dealing with the burdens of post stroke impediments. One concern that many survivors in that age group have, is sex after stroke. Many patients fear that stroke means the end of their sexual life.

There is very little information available about sexuality after a stroke. Initially after a stroke, sex is understandably furthest from the mind of the patient; given the stress and strong emotions he or she is dealing with. However, as the time passes, the recovery progresses, and the patient often begins to have sexual feelings again and may want to resume sexual activity. This is very normal and should be encouraged. Sex is generally not damaging to the health of the stroke patient and it can have positive effects on the patient’s well-being. It can improve the self-esteem and is certainly an important source of pleasure, relaxation and intimacy for the patient and his or her partner. Continue reading →

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