Mobile devices are everywhere these days, and many enterprising entrepreneurs have come up with apps that range from games to lifesaving information packets. Stroke is no exception, and one of the best apps on the market to assess your risk is the app Stroke Riskometer. Not only does this app help you determine if you are at risk for a stroke, but it also has valuable information on common medical problems related to stroke and how to recognize a stroke as it is happening. In addition, the app is free, so it really is a no risk proposition to use this program.
Download and Setup
Installing this app is very easy. You simply go to the app store from your mobile device and plug the name into the search bar. You can use this app on both your iPad and your iPhone, in addition to other devices. When you get to the Stroke Riskometer screen, you can see the specs for the app and the basic information about what the app does. It is 38 MB, so you may want to download it while you are on a WiFi connection instead of 3G to save on data transfer rates.
Once you are sure you are able to download the app, simply press the download button, and the app will be delivered directly to your device. It usually only takes a few moments, and then you are able to use the program. Launch it from your main screen, and you will see the blue background. Overall, the graphics are slick and very professionally done. They make the experience of using the app very pleasant, and it is much easier than some of the online risk assessment tools. If you are familiar with apps, it is definitely worth downloading this one to assess your risk for stroke.
The usage of this app could not be simpler. It will start by asking your age, you sex, and your blood pressure. It’s okay if you don’t know your exact blood pressure, but you should know this information if you are at risk for a stroke. Put in the value that you remember from your last physical. The next questions will ask you about your waist and hip circumference. Most people don’t know this information, but you can easily obtain it with a soft measuring tape. However, the program does allow you to bypass these questions with an “I don’t know” option.
The rest of the questions focus on different medical problems you may have in your history. For instance, it asks if you have atrial fibrillation. This is an important condition when considering stroke, and it will go a long way toward determining your risk. However, some may not know what the condition is. In this case, you can press the help button and it will explain the condition to you. Other questions include lifestyle choices, such as how many fruits and vegetables you eat per day and how much exercise you complete per week.
Once you have completed the test, you will get a very nice looking graphic that details your stroke risk. It looks somewhat like a speedometer, and you can tell your risk by where the needle points on the compass. A great option with this app is that you can email your stroke risk to whomever you want. You can email it to a doctor or nurse, but these connections are often hard to make. It is best to email it to yourself, print it out, and take it along with you when you go to the doctors.
In addition, the Stroke Riskometer also has information on how to recognize stroke when it is happening. It goes over the FAST acronym and tells you what to look for. The F stands for facial drooping. The A stands for arm strength, and the S stands for slurred speech. Finally, the T is a reminder to note the start of the stroke for treatment purposes later on. By using this app, you can quickly and easily assess if you or another person is having a stroke. This app is highly recommended for its professional design, its insightful questions, and its wealth of information.